Ready to deeply challenge your mind, body, and spirit?
Buckle up, and enter the Apex Course – our flagship product for deep transformation and powerful evolution.
Experience a 12-week journey into your true apex strength. Coached, guided, motivated, pushed, and carried with Jacob as your dedicated trainer and battle partner.
* 10 private sessions of intense hybrid athlete training, mindfulness, martial arts, outdoor training, and self-mastery practice distributed over 7 indoor sessions and 3 outdoor.
*12 weeks of dedicated online coaching containing workout programming, video analysis, nutrition guidelines, daily habits, and personal development coach talks.
* Everyone who completes the full Apex Course will be lifted to Apex Athlete status and receive membership prices on both digital products, further personal training, merch, and event spots.
This course will invite you to discover a new approach on how physical and mental training can be integrated into life and lead to a fuller life experience.
Spots are few – seek to take action.
Before the program starts, you will fill out a start form where I get all the information I need about you so I can make a personalized plan for you. You find the form by following a link in your order confirmation. When it is done, I will invite you to the app we work in.
Included in the nutrition plan
– Meal plan for all weeks
– Updated meal plan every week
– A lot of different recipes
– Guidelines that make the process easier
– Help with supplements
– I’m taking into account medicines and allergies
Included in the training plan
– All training sessions during your coaching period
– Updated training program when needed
– Video guidelines for all exercises
– Guidelines for all sessions
Included in coaching
– Follow-up every week
At the end of every week, we will have a follow-up where we see how everything is going for you. We will check weight, body measurements. We will see if everything is feeling alright for you and that your mind is in the right place.
– If there are any questions?
I will be available by chat during the weeks. If you want to book a video/phone call, then we do that.